Alternative and Natural Healing Methods Grow in Popularity

Alternative and natural healing methods have gained popularity as American’s have learned about the benefits and rewards. Even schools specializing in alternative and natural healing, such as Academy of Natural Healing, have opened their doors across the country. Alternative and natural healing methods are a great addition to any health care routine.

After years of being ostracized by conventional medicine, alternative and natural healing methods have gained popularity with America’s over-drugged population.

According to a recent study of 18 major HMOs and insurance providers, 14 offered at least 11 of 34 alternative therapies or natural healing methods. Of the most frequently covered natural healing methods, acupuncture, chiropractic, massage therapy and herbal remedies are the most popular. Continue reading

Healthy Meals Recipes and Fat Burning

A fat burning recipe forms really a part of healthy meals recipes and it is extremely easy to make, and at the same time tasty. The benefit of these recipes is besides being healthy, they decrease the boredom which fat people are subjected to during a weight-loss campaign. Here, we are giving some such delicacies. You as well can make such kinds of simple delicacies adding your own mixtures.

Our first dish is Mexican pizza. For this, you will have to take whole wheat pitas, 1/4 cup of low-fat mozzarella, 1/3 cup of pre-cooked chicken breast, 2-4 tbsp of diced pineapple, pasta sauce as per your need, a piece of cooked and crumbled turkey bacon, a tsp of oregano and pepper to taste. To start with, preheat the oven to 425° C. During that time, cover the pitas with all the ingredients and then bake for 10 to 12 minutes. This pizza renders just 410 kcal per piece and is utmost yummy. Continue reading